Ideal Nutrition

Accredited Dietitians

Services

Initial Consultation
In your initial consult, you and your dietitian will go through all of your relevant...
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Review Consultations
While some clients find that they are able to get everything they want out of a single session, the ...
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Online Consultations
Online consultations are available via Zoom. The service is the exact same as the in-person service,...
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Personalised Meal Plans
If you have ever wanted your nutrition to be strategically mapped out for you in a way that lines u...
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The Ideal Nutrition Team

Aidan Muir
Aidan Muir
Dietitian and Owner
Aidan is a dietitian and has long been interested in all things nutrition, particularly the effects of diet on body composition and sports performance.
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Tyler Brooks
Tyler Brooks
Sports Dietitian
Tyler completed a Bachelor of Nutrition and Exercise Sciences & Masters of Dietetics after a long career in the fitness industry.
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Hanah Mills
Hanah Mills
Sports Dietitian
Hanah is an enthusiastic dietitian who has a passion for health and fitness. She has competed in endurance sports and crossfit for many years.
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Samantha Staines
Samantha Staines
Dietitian
Sammy is a friendly and supportive performance-focused dietitian. She has a keen interest in areas such as sports nutrition, gut health and women’s health.
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Josh Wernham
Josh Wernham
Dietitian
Josh has a passion for optimising sports performance and body composition. He has a lot of experience in bodybuilding-style training as well as team sports, strength and endurance events.
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Katelyn Bowden
Katelyn Bowden
Dietitian
Katelyn specialises in elevating the performance of elite athletes and high achievers, helping them reach the next level.
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Torwen Eerkens
Torwen Eerkens
As a triathlete and coeliac herself, Torwen understands firsthand the impact of nutrition on performance, wellbeing, and overall health and has a passion for supporting clients in doing the same.
Bella Murdoch
Bella Murdoch
Bella is passionate about helping others fuel to feel and perform at their best, whether it be at an elite or recreational level in sport, at school or in the workplace.
Sophie Andrew
Sophie Andrew
Sophie is a passionate and empathetic dietitian dedicated to helping you achieve your health, performance, and body composition goals. Her client-centered approach ensures that every plan is tailored to your unique needs and lifestyle.
Anna Mckay-Lowndes
Anna Mckay-Lowndes
Knowing how deeply nutrition impacts health and wellbeing, Anna takes a comprehensive approach to client care. She is passionate about empowering clients with practical and realistic strategies that fit into your lifestyle, because your nutrition should enhance your life, not take over it!
Keaan Van Venrooij
Keaan Van Venrooij
Keaan is an accomplished Accredited Practicing Dietitian and Sports Dietitian. With a strong foundation in competitive sports, Keaan combines his expertise in nutrition with a deep passion for empowering others through knowledge. He believes that understanding the impact foods impact on the body is key to promoting health and vitality at every stage of life, regardless of age or lifestyle.

Blog

Berberine: Is It Worth Taking?
Berberine: Is It Worth Taking?
27/02/2026
Berberine is a naturally occurring compound found in several plants, including barberry, goldenseal, Oregon grape, and tree turmeric. It has a long history of use in traditional Chinese...
SIBO: What’s Evidence-Based and What’s Not
SIBO: What’s Evidence-Based and What’s Not
07/01/2026
SIBO, or Small Intestinal Bacterial Overgrowth, is a digestive disorder where too many bacteria, especially the wrong types, grow in the small intestine, leading to symptoms like bloati...
Multivitamins – When and Why They Can Be Worth Taking
Multivitamins – When and Why They Can Be Worth Taking
05/11/2025
Multivitamins are one of the most common supplements around. A lot of people take them as a “safety net,” to fill any gaps in their diet. But do they actually make a difference? As a di...