AUTHOR

Picture of Sara Bradford

Sara Bradford

Sara Bradford is as passionate about her cocktails as she is about green smoothies. And thinks real, whole, awesome food should taste delicious no matter what. A culinary nutritionist who takes (and leads) group cleanses by storm -- all the while knowing the most toxic ingredient is guilt. Her signature program (The Community Dump -- a series of seasonal and specialized group cleanses) allows her to wade through the nutrition b.s. (for those tired of nutrition b.s.) by providing hilarious wisdom and delicious recipes. Find her at www.nourishrealfood.com and discover her free mini dump, a ton of recipes and a loads of laughs -- where nourishment meets indulgence.
Recipes

Guest Post: Raspberry Coconut Overnight Oats

Breakfast can be tricky! This recipe for overnight oats will take all the guesswork out of busy mornings! Packed with fibre, healthy fats, and loads of flavour, this make-ahead breakfast is perfect for hectic mornings!