Rachel is a Toronto-based Holistic Nutritionist, the Community Manager at Joyous Health and a lover of whole nutritious foods! When she's not thinking up nerdy nutrition tweets, she's whipping up a new recipe, snuggling her cat, or being the amateur CrossFitter she is. Rachel specializes in helping women heal from emotional and disordered eating, ultimately helping them to establish a healthier relationship with food and their body. To stay up to date on Rachel's happenings, visit her online at rachelmmolenda.com