Natalie Shay B.A., R.I.H.R, RPC is a registered Psychotherapist and Stress Management Counsellor. Her areas of expertise include counselling individuals on stress management, work/life balance, anxiety/depression, self-esteem and emotional eating. She has a strong passion for helping others navigate through their stress in our fast paced world. To learn more, visit her at www.natalieshay.com.