AUTHOR

Picture of Kirsten Buck

Kirsten Buck

Kirsten Buck is a Winnipeg based Holistic Nutritionist, food lover, and founder of the popular blog and social media platform Buck Naked Paleo. She focuses on a paleo approach to eating and was recently featured in Paleo Magazine and in The Whole30 Cookbook. Her contributions can also be seen on popular websites such as The FeedFeed and The Food Network Canada. She is passionate about creating delicious recipes using fresh seasonal ingredients that inspire others to make healthy choices and find confidence in the kitchen. rachelmmolenda.com
Well-being

Guest Post: 10 Paleo Pantry Staples and How To Use Them

The first question I get asked as a nutritionist, especially when it comes to grocery shopping, is “but where do I start?”. I get it; there are so many different products to choose from in grocery stores and it can be really overwhelming. To make it