Well-being
Chocolate Almond Butter Protein Bars
If you’ve ever read the ingredients on a protein bar package you’ve probably scratched your head in confusion. There are more ingredients in many store-boug
16.03.2012
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
Chocolate Almond Butter Protein Bars
If you’ve ever read the ingredients on a protein bar package you’ve probably scratched your head in confusion. There are more ingredients in many store-boug
16.03.2012
Recipes
Kale Sweet Potato Quinoa (or Hemp) Bowl
The combination of everyday superfoods like kale, sweet potato and quinoa make this salad a weekly go-to that never disappoints!
11.03.2012
Recipes
Kale Sweet Potato Quinoa (or Hemp) Bowl
The combination of everyday superfoods like kale, sweet potato and quinoa make this salad a weekly go-to that never disappoints!
11.03.2012
Well-being
How to make your relationship last 40 years or more. Tips from the pros!
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Recipes
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I love pizza. Many people raise one eyebrow when I tell them not only this, but that I eat it too. Dear gawd! Gasp! A nutritionista who eats pizza? Who woul
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Recipes
Organic Spelt Pizza Crust Recipe (gluten-free option)
I love pizza. Many people raise one eyebrow when I tell them not only this, but that I eat it too. Dear gawd! Gasp! A nutritionista who eats pizza? Who woul
06.03.2012
Beauty
6 ways to feel sexier and more confident now!
I’ve been reading this fantastic book: The Mastery of Love. And I was thinking to myself last night, everyone needs to read this book!!! So I thought I woul
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Recipes
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Just call me joyous-pancake-monster. The warm, fluffy, sweetness of pancakes is my favourite morning comfort food and I could honestly eat it everyday! And
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Recipes
Gluten/Dairy/Egg-free Pancakes
Just call me joyous-pancake-monster. The warm, fluffy, sweetness of pancakes is my favourite morning comfort food and I could honestly eat it everyday! And
28.02.2012