AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Beauty

Inner & Outer Beauty Tips

Happy Weekend Everyone!As I write this, I’m sitting on my couch sipping on some white tea and nibbling on some Vega Maca chocolate — Ooooh LA LA! As you mi

Recipes

Pumpkin Pie Custard

These little custards are gluten-free, dairy-free, egg-free and sugar-free.Rest assured they are definitely not free of flavour or sweetness. In fact, the s

Recipes

Quinoa Goat Cheese Brownies

CONGRATULATIONS TO JULIE!!! Who won Quinoa Revolution by random selection with this entry:Submitted on 2012/10/18 at 10:29 am: I LOVE quinoa brownies and pa

Well-being

Yoga Poses to Ease Constipation

Note from Joy: I’ve written extensively about digestion and constipation on Joyous Health, but one aspect that I haven’t addressed and often think about whe

Well-being

Yoga Poses to Ease Constipation

Note from Joy: I’ve written extensively about digestion and constipation on Joyous Health, but one aspect that I haven’t addressed and often think about whe

Recipes

The Dirty Dozen & Clean 15 for 2012

[boxopen]Please see this list: Dirty Dozen & Clean 15 for the updated 2013 list.[boxclose]It’s Organic Week in Canada and this is reason to educate ours

Recipes

Kale Sundried Tomato Eggy Scramble

If you know me from my days developing and writing recipes for AOL then you know I’m a certified pancake monster from the Institute of Pancake Lovers. But,

Well-being

10 Daily Habits to Keep

Back-to-school is a fresh start and a time of renewal for many. In fact, studies show that more people actually follow through with the goals they’ve set wh