Recipes
Joyful Smoothie Recipe, Plus Some Joyful Tunes!
When I created this smoothie on-set filming a video for joyoushealth.ca today it gave me an instant boost of joyful energy! So I thought to myself, why don’
12.12.2012
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Double Fisting: Greens + Raspberry Maca Chocolate Smoothie
I posted this photo on instagram and twitter this morning and many of you were curious what I was holding (note — that’s protein powder all over my fingers
07.12.2012
Recipes
No Meat, aka “NeatBalls” & Marinara Sauce: Raw Recipe
Long before the raw food revolution became trendy, I’ve been enjoying raw foods, just like I’m sure many of you! However, my definition of raw was limited t
06.12.2012
Recipes
No Meat, aka “NeatBalls” & Marinara Sauce: Raw Recipe
Long before the raw food revolution became trendy, I’ve been enjoying raw foods, just like I’m sure many of you! However, my definition of raw was limited t
06.12.2012
5 Tips to Help You Sleep Better
It’s no secret that getting a good night’s rest is absolutely essential for joyous health. If you happen to be one of millions of North Americans who are sl
05.12.2012
Recipes
Quinoa Chocolate Chunk Banana Bread (Gluten-Free Recipe)
Do you love banana bread? Me too!You may have noticed I post a lot of dessert recipes with bananas. No I do not work for Chiquita Banana behind the scenes.
27.11.2012
Recipes
Coconut Flour Banana Pancakes: Gluten-free Recipe
FINALLY! I’m so thrilled to share this recipe with you because it is absolute fluffy delicious perfection and it’s gluten free too!This is a big deal becaus
15.11.2012
Recipes
Gluten-Free Cauliflower Crust Pizza & Arugula Apple Almond Salad + Dessert
My dear friend and nutritionista sista Elaine has been raving on about this cauliflower pizza crust she makes (however, she has yet to make it for me — hin
12.11.2012
Recipes
Baked Spaghetti Squash Recipe + Health Benefits
I must admit I do love my pasta and I simply do not feel satisfied unless I’ve had some form
08.11.2012
Well-being
5 Ways to Kick Negative Thoughts to the Curb
Tonight is the first class of Eat Well Feel Well Detox which is a 4-week course Michelle and I have created for graduates of our ever-popular Eat Well Feel
06.11.2012