Recipes
Sauteed Coconut Greens with Hemp Seeds Recipe
I got a whole bunch of delicious ingredients in my Organics Live produce delivery box this week. I decided to whip up a quick bowl of cooked greens and adde
17.01.2013
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Chickpea Bread with Sunflower Seed Pesto: Gluten-free Recipe
I’m nearing the end of my 10 day detox – yes! I’ve been totally gluten-free, sugar-free, vino-free, dairy-free for 9 days! The detox was not that difficult
16.01.2013
Recipes
5 Smoothie Recipes!
These wonderful smoothie recipes are power packed with nutrients, super tasty and sure to keep your belly satisfied for hours![yumprint-recipe id=’67’][yump
14.01.2013
Beauty
Nutrition & Lifestyle Tips for a Better Sleep
It’s been a while since I wrote a post on the importance of sleep, but it’s been on my mind lately because I’ve been sleeping like a baby this week!We final
10.01.2013
Recipes
5 Yoga Poses for Detoxification
Note from Joy: I am thrilled to share another post with you from my friend and amazing yoga instructor Michelle.
07.01.2013
Well-being
Coffee: Health Habit or Bad Habit?
The evidence continues to mount on the health benefits of coffee. This is really not surprising considering the natural blend of polyphenol antioxidants, (i
04.01.2013
Well-being
10 Most Popular Recipe Posts of 2012
Happy New Year everyone!I’ve put together a list of my most popular recipe posts of 2012 for you. These are the top 10 based on the most views, tweets and ‘
31.12.2012
Well-being
10 Most Popular Recipe Posts of 2012
Happy New Year everyone!I’ve put together a list of my most popular recipe posts of 2012 for you. These are the top 10 based on the most views, tweets and ‘
31.12.2012
Recipes
Maple Chocolate Chip Cookies: Gluten-free Recipe
Last night as I was getting all my holiday gift giving ideas organized for my TV segment on the Morning Show, I remembered that a homemade cookie was on my
20.12.2012
Beauty
Should You Detox? YES!
Now you may be thinking…. why the heck do I need to think about that over the holidays? Well, you might be surprised to know that research shows those who
15.12.2012