Recipes
7 Amazing Health and Beauty Benefits of Lemon Balm
If you’ve been around Joyous Health for any amount of time, then you know I love to celebrate the amazing
25.09.2023
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
6 Foods That Weaken Your Immune System
You’ve likely already experienced how your diet impacts your energy, your digestion , or maybe you’ve even noticed how your skin
12.09.2023
Recipes
Matcha Collagen Latte
As much as I love infusing a cup of tea to drink (which I do more than once a day),
05.09.2023
Well-being
Ep. 100: Exploring the World of Medicinal Mushrooms with Brandi Garden, Co-Founder of Eversio Wellness
This week, Joy chats with Brandi Garden on all things medicinal mushrooms and how you can incorporate them into your routine to improve everything from stress resilience to sleep quality to immunity.
29.08.2023
Recipes
6 Amazing Health Benefits of Reishi
One class of healing supplements that are creating a movement in the wellness world are medicinal mushrooms. Today I want
25.08.2023
Well-being
Clean the Air (In Your Home)
Clean indoor air means healthier lungs, fewer illness and better sleep, among many other benefits. And since we spend more of our time indoors, clean indoor air is even more important than clean outdoor air!
15.08.2023
Recipes
Rainbow Protein Salad
This salad has a full spectrum of colours making it as pretty as a rainbow and this also means it is a packed with phytonutrients, as well as vitamins, minerals, protein, healthy fat and fibre for your most joyous health!
14.08.2023
Well-being
Ep. 99: Gut Health & Chronic Disease in Children with Dr. Elisa Song, Holistic Pediatrician
This week, Joy chats with Dr. Elisa Song, a holistic pediatrician who shares tons of incredible tips and actionable steps that you can take to support the microbiome and overall health of you and your family.
01.08.2023
Recipes
The Best Creamy Basil Pesto Pasta
This vegan scrumptious pesto pasta is quick and easy, sure to become a weeknight favourite. You won’t miss the dairy!
30.07.2023
Well-being
Ep. 98: Exploring Spirituality & Plant Medicines with Samantha Gladish, Hormone Nutritionist
This week, Joy chats with Samantha Gladish, a Hormone Nutritionist, all about plant medicines such as ayahuasca and psilocybin and how they can be used to access your intuition and spirituality.
25.07.2023