
Zucchini Frittata Cups Recipe
I hope you had a wonderful weekend! Lucky for us in Canada, we had an extended one because Monday was

I hope you had a wonderful weekend! Lucky for us in Canada, we had an extended one because Monday was

Note from Joy: I know that I don’t have to worry about any chemicals getting into my body when I use this lip balm from guest blogger Kathrin. I’m also thri

Hello my joyous readers,This morning I did a segment on Global TV’s Morning Show sharing healthy and of course smashingly delicious raw recipes! You can wat

Good day my joyous readers!About a month ago I had my bachelorette party “on the farm” at my parents home in Chatsworth, Ontario where the neighbours are sh

The countdown is on! I’m getting married in just over a month — woohoo! As a nutritionist, when most brides-to-be book a session with me it’s usually for o

Hello my joyous readers!In this video, I share the top foods to limit if you want beautiful, glowing skin. Remember that the benefit of cutting out these fo

Farmers’ markets are one of my favourite ways to spend a Saturday morning connecting with local farmers, the community and buying delicious food to stock my

Hi my Joyous readers!If you follow me on twitter or have tried recipes on joyous health you’ve probably noticed I LOVE pizza! You might be surprised to know

Hi my Joyous readers!If you follow me on twitter or have tried recipes on joyous health you’ve probably noticed I LOVE pizza! You might be surprised to know

For as long as I can remember my mom has been making recipes from the Milk calendar. The best part is she modifies those recipes significantly now to make t