Recipes
Kale Squash Salad Recipe
Hello my joyous readers!Tis the season for winter squash. If you’ve visited a farmers market or a grocery store in the last few weeks you’ve likely noticed
16.10.2013
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Roasted Acorn Squash Soup (Dairy-free)
Hello joyous readers!This weekend was Canadian Thanksgiving and we totally lucked out on gorgeous weather in Toronto. It was a fun-filled busy few days of s
15.10.2013
Recipes
Natural Cures for the Common Cold and Flu
Hello joyous readers!Yesterday I was on the Morning Show talking about cures for the common cold and flu. You can watch the video below:Here are the recipes
02.10.2013
Well-being
12 Simple Tips for Feeling Your Best with Celebrity Host Cheryl Hickey
When celebrity host of Entertainment Tonight Cheryl Hickey asked me for some health tips after having her second beautiful baby girl Nyla, I was thrilled to
28.09.2013
Recipes
Super Simple Homemade Coconut Milk
Making your own coconut milk is both super easy and very delicious! This highly nourishing milk works in smoothies, porridge and baking!
27.09.2013
Recipes
No Bake Chocolate Chip Protein Squares
Good day joyous readers,I love really easy recipes. I’m sure you’ve noticed? :)Life is busy, I want fast food and I don’t want to sacrifice either my health
29.08.2013
Recipes
Healthy Blueberry Peach Muffins, Gluten & Dairy-free
On the weekend my sweet man and I went to visit our good friends Candice and Chef Doug McNish at the Wild Blueberry Festival at Brickworks. My intention was
27.08.2013
Well-being
Ta-Da! Here’s My Book Cover!
Dear my joyous readers!I’m positively joyous to be bringing you this news: It’s official, my book JOYOUS HEALTH Eat & Live Well without Dieting has fina
26.08.2013
Recipes
Gluten & Dairy-Free Blueberry Vegan Crisp
Hello joyous readers!The name of this recipe says it all…anyone can eat it — whether you are dairy-intolerant, gluten-sensitive or choose a vegan lifesty
22.08.2013
Beauty
12 tips for making a great relationship
By Guest Blogger: Michael McCarthyThe opportunity for the Great Relationship is always in your path, you simply have to notice it, choose itÂ….and Â…. WORK at
11.08.2013