Recipes
Sea Salt Rosemary Zucchini Chips Recipe
Happy Day Dear Joyous Readers,Ever since I can remember I’ve celebrated Christmas with my three cousins, my aunt and uncle and of course my immediate family
09.12.2013
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Beauty
10 Ways to Look (and feel) Your Best at Every Holiday Party
Dear Joyous Readers,The holiday season is in full swing which means festivus is flowing and Santa is coming! :)I celebrate Christmas and it’s my favourite t
06.12.2013
Well-being
15 Ways to Boost Your Energy
Dear Joyous Readers,There are a variety of reasons for having low energy and feeling fatigued on a daily basis. Some of the most common energy zappers inclu
04.12.2013
Well-being
Success Story: Sanjana
Dear joyous readers,I consulted Sanjana throughout the month of October and November. She did the 3-session Eat Well package which included a 7-day meal pla
01.12.2013
Recipes
No-Bake Pear Spice Square Tart
Dear joyous readers,You can eat this for breakfast, a snack or dessert – it’s versatile, nutrient-dense and superbly delicious!This recipe requires no bakin
25.11.2013
Beauty
Granola Breakfast in a Mason Jar Recipe
Hello joyous readers and happy friday!My love for mason jars continues. Hopefully you tried my last recipe Mason Jar Quinoa Salad. If so, did you like it?Ma
22.11.2013
Beauty
Giveaway: Organic Gift Giving Made Easy
Dear joyous readers!I love healthy holistic gift giving ideas whether it’s V-day, mom or dad’s day, Christmas or just giving the gift of love. Nothing says
16.11.2013
Recipes
Spicy Quinoa Stuffed Peppers Recipe
Hello my joyous readers,A couple of weeks ago I went grocery shopping at McEwan Foods which is a foodie’s dream! This grocery store has everything you need
28.10.2013
Recipes
Pumpkin Spice Smoothie
Good day my joyous readers!A couple of days ago I posted my coconut milk cinnamon latte on instagram which was quite the hit! Not surprisingly because it wa
25.10.2013
Recipes
Seed N’ Spice Cookies
Hello my joyous readers,I love cookies. In fact, some would say I’m a cookie monster. Years ago I was also a sugar-addict and my cookie monster habit certai
22.10.2013