Well-being
Photos from the Joyous Health Book Launch
Hello Joyous Readers!This past week my publisher Penguin Canada hosted a private book launch party for me at Hotel Ocho. It was an evening of celebration, g
25.01.2014
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
A simple health habit for 2014: Snacking!
The beginning of the New Year is a wonderful opportunity to hit the reset button and affirm some new positive health goals. Sometimes it can be difficult to
22.01.2014
Recipes
In the Kitchen With Joyous Health: Chickpea Detox Salad
Hello joyous readers!To celebrate the launch of my book JOYOUS HEALTH: Eat and Live Well Without Dieting I’ve created this series called “In the Kitchen wit
21.01.2014
Recipes
5 Foods To Ditch From Your Kitchen Now!
Hello my joyous reader!I just appeared on the Steven and Chris Show yesterday talking about 5 foods to ditch from your kitchen now! And of course, I’ve got
16.01.2014
Recipes
Orange Mint Baked Salmon with Spinach Recipe
Orange, mint and ginger together are a magical combination! Paired with salmon for healthy fats and protein this is a delicious and memorable dish.
14.01.2014
Well-being
Today is the Day!
Dear joyous reader,As I write this blog smiling and feeling joyously tearful at the same time (more on that in a moment), all I keep thinking about is my al
07.01.2014
Beauty
6 Ways to Lose Weight Instead of Dieting
Happy New Year my joyous reader!Have you been thinking about dieting this New Year? Weight loss is the number one New Year’s resolution but sadly very few a
03.01.2014
Beauty
Most Popular Posts of 2013
Dear Joyous Reader,At the end of every year I always enjoy seeing what the most popular posts were on Joyous Health. Hopefully you got a chance to read the
30.12.2013
Recipes
Most Popular Recipes of 2013
Hello Joyous Reader,At the end of every year I always enjoy sharing the most popular recipes on Joyous Health. Not surprisingly, these were some of my favou
28.12.2013
Recipes
Healthy Cookie Recipe: Ginger Tahini Bites
Dear Joyous Readers,My goal is to bring you as many healthy, delicious and easy recipes as I possibly can! This one is no different. These cookies are smash
15.12.2013