AUTHOR

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Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being

5 Steps To Stop Your Brain From Dieting

Guest Post by Natalie ShayAs I was growing up, I was always obsessed with trying to lose weight. I was a chubby child and I tried every diet on the market,

Recipes

Gluten-free Vegan Blueberry Oat Pancakes

Hi joyous friends!I made pancakes for breakie this weekend (BIG SURPRISE — if you know me, you know I’m a pancake monster!!) and as luck would have it the

Well-being

5 Natural Cures for Bloating

Hello Joyous Readers,Bloating is as common as being constipated and suffering from heartburn. In fact, digestive issues top the charts in terms of number of

Recipes

Warm Beet Quinoa Salad Recipe

Good day my joyous reader!We ran a little contest on my joyous health facebook and instagram for the first person to correctly guess all 8 ingredients in th