AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Raw Apricot Chocolate Tart

Good day joyous friends, Tis the season for apricots!And combining them with chocolate – mmm!While my hubs and I were traveling in Europe there were apricot

Recipes

Walker’s Breakie Tartine

Every summer we take some time off from working at the joyous health HQ and travel! Not only do we get some much needed rest and relaxation but I always get

Recipes

Rawkin’ Raspberry Cheesecake

The best part about this recipe is that you can make it with any berry you want! If it’s winter where you live then you can always thaw frozen berries too. Totally vegan, dairy-free and gluten-free!

Recipes

Green Electrolyte Smoothie

Hallelujah! It’s full-on summer in Toronto which means my workouts are outside more, I’m riding my bike everywhere and I’m getting my daily dose of the suns

Recipes

World’s Easiest Pancakes

These are a McJordan family favourite! They are super easy, very healthy and incredibly yummy. Hopefully you’ll have some leftovers to enjoy the next day!

Recipes

The Hydrator Juice

Hey guys!I woke up this morning feeling totally craving a fresh juice. Not surprisingly as I’ve been sweating more these days because I’ve upped the ante on

Well-being

5 Tips To Get Ready For A Great Workout

Guest Post By Rachel Mark, Exercise Therapist & Yoga Instructor for InspireHealthWith summer finally approaching itÂ’s time to get outside and enjoy what