
Raw Apricot Chocolate Tart
Good day joyous friends, Tis the season for apricots!And combining them with chocolate – mmm!While my hubs and I were traveling in Europe there were apricot

Good day joyous friends, Tis the season for apricots!And combining them with chocolate – mmm!While my hubs and I were traveling in Europe there were apricot

Every summer we take some time off from working at the joyous health HQ and travel! Not only do we get some much needed rest and relaxation but I always get

The best part about this recipe is that you can make it with any berry you want! If it’s winter where you live then you can always thaw frozen berries too. Totally vegan, dairy-free and gluten-free!

This plant-based, super easy dessert is decadent and delicious!

Hello joyous peeps!I did a segment on the Morning Show recently sharing some tips for making summer treats healthier (vid below). I featured my pops as you

Raw cacao and cocoa powder have very similar culinary uses, but they are very different! I prefer the former and that’s what I use in my recipes.

Hallelujah! It’s full-on summer in Toronto which means my workouts are outside more, I’m riding my bike everywhere and I’m getting my daily dose of the suns

These are a McJordan family favourite! They are super easy, very healthy and incredibly yummy. Hopefully you’ll have some leftovers to enjoy the next day!

Hey guys!I woke up this morning feeling totally craving a fresh juice. Not surprisingly as I’ve been sweating more these days because I’ve upped the ante on

Guest Post By Rachel Mark, Exercise Therapist & Yoga Instructor for InspireHealthWith summer finally approaching itÂ’s time to get outside and enjoy what