AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being

Joyous Health Holiday Gift Guide

Our joyous approved holiday gift guide is here![boxopen]Every year I enjoy sharing my favourite gift-giving ideas because they all have one thing in common

Recipes

Turkey Quinoa Soup

This Turkey Quinoa soup is perfect on a chilly day! It’s nutrient dense, easy to digest, and super healing. This is a great recipe for after you’ve roasted a turkey!

Recipes

8 Ways Gluten May Be Affecting You

Gluten-free is no longer a trend, it’s a movement. You’ve likely heard many health experts and celebs alike touting the benefits of going gluten-free. Why?

Recipes

Sweet Potato Smoothie

This smoothie is packed with whole goodness, including tons of fibre, protein and it’s the ultimate smoothie for comfort!

Well-being

5 Ways to Shake It Off

As I was driving home from Maryland this past weekend my fave song played a few times on the radio – “Shake It Off” by Taylor Swift. I love this song! When