Recipes
Sweet Potato Protein Muffins
If you loved my Pumpkin Chocolate Muffins then you’re gonna love these gems!
05.05.2015
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
Video: Four Resources for a Natural Pregnancy and Beyond
Hi joyous readers,If you’re pregnant, congratulations!!! Such an exciting time. :)Due to popular request, I’ve posted a video on some resources that I reall
02.05.2015
Recipes
Uber Creamy Raspberry Avocado Smoothie
Since having a bun in the oven, I have been craving smoothies every morning. I think my sweet bambina must be a health nut already because she does a little
30.04.2015
Recipes
Healthy Breakfast Guide
We’ve been working hard over here at joyous health creating this beautiful, nourishing and delicious healthy breakfast guide just for you! Walker shot all t
20.04.2015
Well-being
A Joyous Announcement!
Hello lovely blog readers!I have super joyous news to share that I’ve been keeping secret from the blog and social media since my birthday in December. (And
18.04.2015
Well-being
Improve Your Digestion with 7 Fermented Foods
The health of our body is deeply influenced by the bacteria that call our body home. In fact, our bacteria outnumber our cells by a factor of ten to one!
16.04.2015
Beauty
7 Natural Health Solutions for Acne
Acne is your body’s way of telling you something is out of balance.
09.04.2015
Recipes
Guacamole Deviled Eggs
These are not your average run-of-the-mill deviled eggs because they are Guacamole Deviled Eggs!
02.04.2015
Well-being
8 Sources of Plant Based Protein
A question people ask me all the time is how to get more protein into their diet, especially if eating predominantly plant-based. Protein is absolutely essential to a healthy body and mind. Because it is one of three macronutrients, protein rich foods sho
12.03.2015
Recipes
Baked Mac and Cheese Recipe
This baked mac and cheese recipe is my joyous health take on a favourite comfort food dish! Packed with healthy fats, fibre, and protein this dairy-free, gluten-free is sure to become a family fave!
06.03.2015