Recipes
Refreshingly Delicious Tea & Berry Popsicles
I was hanging out with the lovely Shelby of The Honest Leaf this week in the Joyous HQ. We made some refreshingly delicious tea and berry popsicles with the
23.07.2015
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Cinnamon Almond Butter Recipe
Making your own almond butter from scratch is easier than you think! It’s also the tasty almond butter you’ll ever eat!
20.07.2015
Well-being
Natural Solutions for Inflammation
Inflammation is at the root of so many issues in the human body. In this blog post I shared some of the best natural remedies for lowering inflammation.
14.07.2015
Recipes
Best Ever Homemade BBQ Sauce
This one is for you joyous readers! You’ve been asking me for a homemade BBQ sauce for a while now that is full of flavour and free of fake ingredients. It
06.07.2015
Recipes
DIY: Refreshing Lemon Salt Body Scrub
Clean and non-toxic personal care products are super important to me and if you’re a regular reader here at Joyous
03.07.2015
Well-being
6 Tips to Stay On Track with Your Health Goals
This is a very common question I get asked both personally and professionally all the time — how do you stay on track with healthy eating, exercising and m
02.07.2015
Recipes
8 Canadian Superfoods Plus Health Benefits
Happy Early Canada Day joyous readers!As you probably know, I’m a proud Canadian girl. I was born in Mississauga and have lived in Toronto for the better pa
30.06.2015
Beauty
DIY Natural Facial Cleanser
I had a special guest in the joyous HQ this week showing me how to make her natural facial cleanser, Seanna Cohen! She is a skin care expert, natural beauty
25.06.2015
Recipes
Strawberry Cucumber Salad with Toasted Almonds
This vibrant salad will make you feel good from the inside out. It’s rich in fibre and phytonutrients make it an excellent choice to support gut health.
23.06.2015
Recipes
Cucumber Grapefruit Refresher
It’s time to dust off that juicer and bring it out from storage because there’s nothing quite as refreshing in
19.06.2015