Family
Joyous Baby: Vienna’s First Month
I thought it would be fun to post a monthly update about life with our sweet Vienna with the highlights and things Walker and I have learned. If you want to
10.10.2015
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
No-Bake Pumpkin Pie
This no-bake pumpkin pie is so easy you have no excuse not to make it. A total crowd pleaser!
08.10.2015
Family
Lady Part Love: Post Labour Recovery Remedies
When I first became pregnant with Vienna I read as much as I possibly could about having a healthy pregnancy. Then in my third trimester I was very focused
05.10.2015
Well-being
Label Reading: 5 Sneaky Ingredients to Avoid
I’ve been hearing some great feedback from readers on the Go Green 21-day Challenge including increased energy, better digestion and everyone loves checking
29.09.2015
Family
My Birthing Story
As I sit down to write this, our baby girl Vienna is sitting on my lap sucking her fingers, wrapped up in the most comfy looking swaddle. On a side note, I
18.09.2015
Well-being
5 Tips to Shop Organic on a Budget
With a few tips and some savvy shopping, you can shop organic more affordably and on a budget.
14.09.2015
Recipes
Greens+ Joyous Smoothie
As you may have heard, we’re doing a 21-day Go Green challenge- you can sign up here for free and join us!I wanted to create a special smoothie for the chal
10.09.2015
Recipes
Kale Salad with Creamy Cashew Dressing
Raise your hand if you like creamy salad dressings?! Meeee too!
08.09.2015
Well-being
Video: What’s In My Kitchen Pantry?
Hey there! I hope you liked my last two videos: “What’s in my freezer?” and “What’s in my fridge?” This week’s featured video is What’s in my Kitchen Pantry
03.09.2015
Well-being
Hypnobirthing and Yoga for a Natural Pregnancy
You may already know this but even before I became pregnant I was a huge fan of yoga for many reasons. It helps me relax, it reduces inflammation, helps me
29.08.2015