Family
Postpartum Depression Is More Than Just Baby Blues
Photo credit: Melanie GordonAs a new mama and holistic nutritionist, postpartum depression is something that I’m familiar with but have not personally suffe
15.01.2016
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Chocolate Chia Granola
This Chocolate Chia Granola will give you an extra energy boost, it’s full of incredible ingredients like raw cacao, cacao nibs, coconut oil, and chia. It’s the perfect granola for topping yogurt or a smoothie bowl!
14.01.2016
Recipes
Gluten-free Chocolate Quinoa Cake
It was Ma McCarthy’s birthday on Sunday and Walker and I hosted a little birthday dinner for her. I made butternut squash soup followed by Walker’s kale sal
11.01.2016
Family
Healthy Natural Pregnancy (The Ultimate Health Podcast)
I am elated to have been invited back on The Ultimate Health Podcast to chat with my friends, Marni and
08.01.2016
Recipes
The Five Most Popular Recipes of 2015
It’s official – 2015 was a very delicious year!Lots of scrumptious goods made their way out of the joyous kitchen and into my belly (and yours, I hope ;)).
04.01.2016
Well-being
Our New Year’s Resolutions!
Many people scoff at the idea of a resolution. However, if you want to achieve something you’ve got to set a goal. Why not harness the energy and vitality a
02.01.2016
Well-being
The Five Most Popular Posts of 2015
Dear joyous reader, happy (almost) 2016! This past year,I and the joyous team published just over 156 posts, recipes and videos. Over the next couple of wee
28.12.2015
Recipes
How to Prevent and Cure Hangovers Naturally
Tisthe season for parties, indulgences and for a lot of us, booze. It’s all fun and games until someone gets a hangover which hopefully you will avoid if yo
26.12.2015
Recipes
How to make a London Fog, Joyous-Style (Video)
I’ve admitted to being a cookie-monster and a pancake-monster, but have I also told you how much I LOVE tea? Tea-monster doesn’t really have much of a ring
19.12.2015
Well-being
Important Nutrients and Foods for a Healthy Pregnancy
If you’re reading this I’m guessing your pregnant, so CONGRATS are in order! I loved being pregnant and everyone kept giving me advice like “sleep while you
15.12.2015