Recipes
Roasted Lemon Asparagus with Pecans
Asparagus is such a nutritious veggie that is incredible for supporting your body’s detoxification pathways. This asparagus dish is full of yummy flavours!
17.05.2016
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Almond Rosemary Flatbread and Sweet Potato Hummus`
These can be crackers or flatbread – either way, they are perfect vessel for your favourite dip!
12.05.2016
Beauty
Superfoods for Super Beauty
Every day, youÂ’ll see tons of ads for creams, makeup and other beauty potions that talk about how theyÂ’ve added the latest, trendiest superfood to their lis
10.05.2016
Recipes
Sweet Potato Hummus
Bored of hummus? Jazz it up with texture and flavour thanks to sweet potato!
09.05.2016
Recipes
Lemon Basil Pesto
Pesto is the perfect partner for a quick pasta dish, but you can also use it as a dip for flatbreads and crackers, as a spread for sandwiches or a sauce for a gluten-free pizza.
05.05.2016
Recipes
Mother’s Day Menu
This MotherÂ’s Day is extra special for me because not only do I get to celebrate having this best mother in the world, but itÂ’s also the first MotherÂ’s Day
03.05.2016
Recipes
Healthy Digestive Cookies
This recipe was inspired by the amazing Jamie Oliver‘s instagram. He’s my man crush! Ha! Don’t worry, Walker doesn’t mind.
01.05.2016
Well-being
The Science of Gratitude
Whenever something really great happens in my life I literally thank my lucky stars. Being grateful however, is pretty easy when things are going awesome. W
29.04.2016
Recipes
The Dirty Dozen and Clean Fifteen for 2016
Each year, I wait for the Environmental Working GroupÂ’s Dirty Dozen and Clean Fifteen with baited breath. How many pesticides will my favourite fruits and v
13.04.2016
Well-being
The Second Brain: Gut Health and Mood
Have you ever gotten “butterflies in your stomach,” or felt the need to “go with your gut?”Research is showing that these are more than just old sayings. Ou
07.04.2016