Recipes
Three Healthy Baby Food Recipes + a Giveaway!
There are many enjoyable aspects of being a mama, but one of my faves has definitely been introducing foods to my baby. I love watching Vienna’s reaction to
05.07.2016
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Strawberry Beet Detox Juice
When I was developing recipes for my second book, Joyous Detox, I came across a very lovely combination: beets and
01.07.2016
Recipes
How to Make Natural Dry Shampoo
When I first got my bangs cut several years ago, I immediately went to the drug store to buy some
23.06.2016
Family
The Problems with the Birth Control Pill Including Nutritional Deficiencies
This post is all about the problems associated withthe birth control pill and more importantly, what you can do about some of the health issues it can cause
21.06.2016
Well-being
Woman Crush Wednesday: Meet Shelby Kroach!
Welcome to the newest regular feature on the Joyous Health blog! I’ve been totally inspired by the #WomenCrushWednesday hashtag that crops up all over socia
15.06.2016
Beauty
How to Make a Simple Natural Toothpaste
One of the simplest and affordable healthy changes is to use a natural toothpaste. This DIY recipe is easy and effective!
07.06.2016
Beauty
Beautifying Crunchy Detox Salad
This salad has it all – satisfying crunch, tons of flavour and fulfillingly delicious!
05.06.2016
Family
How I’m Learning to Love My Post-Pregnancy Body
I was speaking at a girl empowerment event this week and sharing with teen girls the connection between what you eat and your mood, a topic I absolutely lov
02.06.2016
Recipes
Beet Strawberry Muffins
These muffins are gluten-free, dairy-free and packed with gut-loving fibre.
31.05.2016
Beauty
The Benefits of Fat and Healthy Sources
Want beautiful skin and hair? Balanced hormones? Reduced inflammation? No more sugar cravings?Make sure you always include thisessential macronutrient at ev
19.05.2016