Well-being
Five Exercises for Mom and Baby
I met up with my friend Dr. Aliya (aka my “woman crush”)this week to do some exercises and it was so much fun! The best part of this whole video is that I g
02.09.2016
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Watermelon Pizza Two Ways
After I posted my super trendySweet Potato Toasties,I had to jump on the watermelon pizza bandwagon. It is the perfect summer treat, even if September is ju
29.08.2016
Well-being
How I Balance Being an Entrepreneur and a Mama
People ask me all the time how I balance being an entrepreneur while being a mama so this is what my latest videois all about. There are certainly some days
27.08.2016
Well-being
What I Bought at the Farmers’ Market
I absolutely love this time of year! The weather is gorgeous (even if there is a heat wave) and the
24.08.2016
Well-being
Pretty Up your Plate with Edible Flowers
I had a super joyous morning today because I got to help the hosts of Your Morning christen their new show’s new kitchen!Since it’s basically the television
23.08.2016
Recipes
The BBB: Beet Bean Burgers
I’m sharing yet another delicious way to enjoy beets – in the form of a burger! These can be easily made dairy-free by omitting the feta.
19.08.2016
Well-being
Woman Crush Wednesday: Meet Dr. Aliya Visram
Happy Wednesday everyone! I’m so excited for you to meet my girlcrush of the month: chiropractor extraordinaire Dr. Aliya Visram! Truth be told, she’s my gi
17.08.2016
Recipes
Zucchini Fritters
Summer brings an abundance of zucchini and zucchini fritters are the perfect summer appetizer or side dish! Packed with flavour and fibre, this will soon become a favourite!
16.08.2016
Recipes
Sweet Potato Toasties Three Ways
Sweet potato as a vessel for your favourite toppings!? Sign me up!
12.08.2016
Recipes
Juicy Chicken Burgers with Pineapple Salsa
We’re in the throes of extreme summer heat here in Toronto, and no one feels like spending tons of time in a hot kitchen, which means it’s time to get grill
11.08.2016