AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Apricot Tahini Squares

These Apricot Tahini Squares remind me of a blondie but with a delicious twist! You can enjoy these as a powersnack or dessert. These squares are fibre-rich, plant-based and great for gut health!

Well-being

This is Why it’s Important to Detox

The countdown to the official launch of my second book, Joyous Detox, has officially started and I could not be more excited!! I can’t wait to share tons of

Recipes

Leek Squash Soup

This leek squash soup is comforting, nourishing and creamy without any dairy. It’s a family favourite we come back to time and time again.

Recipes

Mini Sweet Potato Frittatas

We love an eggy breakfast! One of the best ways to start your day with balancing and brainy eggs.

Recipes

Pumpkin Season Recipe Party

If the month of October ever got an official logo, you can bet it would include a pumpkin. The first chilly October breezes tell us that fall really is comi

Recipes

Joyous Pumpkin Spice Latte

Fall has officially begun when you’re craving a Pumpkin Spice Latte – the quintessential drink to sip in autumn.

Recipes

Quinoa-Stuffed Acorn Squash

Cozy and nourishing – this Quinoa Stuffed Acorn Squash recipe is packed with plant-based protein, veggies, and warming spices. It’s a delicious vegan and gluten-free dish.