Recipes
Sweet Potato Brownies
This book “the Greenhouse Cookbook” is a newbie on my book shelf and I just had to make these Sweet Potato Brownies
06.05.2017
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Chocolate Beet Smoothie Bowl
I know this might be hard to believe but I created this lovely Chocolate Beet Smoothie Bowl because chocolate and beets go together magically!
01.05.2017
Well-being
How to Work with Your Significant Other – and Make it Work!
For those who didn’t know, my hubs is not just my hubs. He’s also my business partner and half of Joyous Health. When people first realize this the next few questions are inevitably “How do you make it work?”.
22.04.2017
Family
3 Mama Experts: Natural Solutions for Breastfeeding Challenges
As a breastfeeding mama, I experienced my own challenges with nursing my daughter Vienna and if it wasn’t for practitioners like Aliya and Taya plus the support of my family, I would have been forced to stop. Which is why I wanted to share this post with
12.04.2017
How To Take a Detox Bath
If you haven’t heard of a detox bath before, that’s entirely okay because I’m going to explain it all for you and share one of my favourite recipes for one below.
06.04.2017
Well-being
Joyous Health Review of Heirloom Vegetarian Restaurant
Every time we’re in Vancouver, we visit Heirloom Vegetarian and preferably near the beginning of our trip to help rejuvenate us after the five-hour flight from our home city of Toronto. It’s not a long flight, but when you’ve got a squirmy toddler on your
05.04.2017
Recipes
Coconut Crunch Smoothie Bowl
My go-to breakfast for myself and my family is a smoothie. I love smoothies because you can pack a lot of nutrition into one tasty and super portable meal.
29.03.2017
Well-being
Joyous Health Review of Christopher’s Kitchen
Every year we go down south to Florida over the Christmas holiday to spend time with my in-laws. And every year Walker and I say “we really should go down for longer”. That’s exactly what we did!
28.03.2017
Recipes
Chia Seed Recipe Round Up
Happy National Chia Day! If it seems like there’s a National Day for just about everything these days, you’re right! But life is all about celebrating the little things, isn’t it? In the past short while, I’ve celebrated National Peanut Butter Lover’s D
21.03.2017
Recipes
Spring Salad Celebration Round Up
Spring is in the air and I’m celebrating by sharing some wonderfully nourishing spring-inspired salad recipes!
19.03.2017