One of the reasons I love this pasta is that it’s got “substance” to it. Meaning, it feels like you’re actually eating something and you feel satisfied after a bowl of this pasta – that’s thanks to the protein and fibre.
Ditch the DEET and go for an all-natural bug spray that is safe and effective for the whole family.
It was really important to me as a mama and holistic nutritionist to set up Vienna’s bedroom as eco-friendly and free from unnecessary chemicals and toxins as possible.
Pretty much every workshop I teach I get asked this question: “What is the healthiest diet, Joy?” And more often
Nowadays, people are so quick to turn to the quick-fix of modern medicine such as NSAIDS (Aspirin, Ibuprofen, Naproxen) to mask their symptoms, without recognizing all of the negative side effects that come along with them. That’s not to say everything in
These delicious popsicles are packed with fibre, vitamins, good fat and so much flavour!
I’m very excited to introduce you to a brand new initiative here at Joyous Health, one that has been in the works for quite a while now.
In the McJordan household, we eat both coconut and sheep’s milk yogurt and sometimes goat too. We don’t do cow dairy
This pretty in pink bowl happened by accident. I always add a variety of whole food ingredients to my quinoa bowls but recently I’ve been using a lot of beets because of my weekly farmers’ market visits.
Natural solutions for sleep. If you have trouble sleeping and you feel like you’ve tried everything, these herbs will help.
