AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Not Your Mama’s Meatloaf

These little loaves from her book are called “Not Your Mama’s Meatloaf”. If you grew up feeling forced to eat your mama’s meatloaf, don’t worry you’ll have no trouble eating this one! The only change I made was instead of ground beef, I used ground organi

Well-being

Celebrating Vitamin G

As you may already know, I love spending time in nature. Even during the busier periods at Joyous HQ (like right now, since we just welcomed 100+ students into the Joyous Health Business program!), I always make nature, or what I like to refer to as “Vita

Well-being

Celebrating Vitamin G

As you may already know, I love spending time in nature. Even during the busier periods at Joyous HQ (like right now, since we just welcomed 100+ students into the Joyous Health Business program!), I always make nature, or what I like to refer to as “Vita

Family

Our Trip to Lake Louise, Alberta

Let me begin telling you the Canadian Rockies are absolutely spectacular. I’ve traveled many places around the world and seen many mountain ranges, but there’s no place like the mountains at home, in Canada.

Recipes

Roasted Chickpea Kale Salad with a Creamy Dressing

When it comes to eating, my meals reflect the current weather which is why this Roasted Chickpea Kale Salad with Creamy Dressing is perfect this time of year, not the cucumber salad which is very cooling to the body.

Recipes

Roasted Chickpea Kale Salad with a Creamy Dressing

When it comes to eating, my meals reflect the current weather which is why this Roasted Chickpea Kale Salad with Creamy Dressing is perfect this time of year, not the cucumber salad which is very cooling to the body.

Recipes

Sticky Carrots Recipe

Yes, these carrots are sticky, sweet (but not too sweet) and oh so good! As I was eating them, I kept saying to Walker, “these are the best carrots I’ve ever had in my life”. He was laughing at me because I must have said it 8 times.

Recipes

Sticky Carrots Recipe

Yes, these carrots are sticky, sweet (but not too sweet) and oh so good! As I was eating them, I kept saying to Walker, “these are the best carrots I’ve ever had in my life”. He was laughing at me because I must have said it 8 times.