Recipes
Turmeric Butternut Blender Soup
This turmeric butternut blender soup is absolutely delicious, creamy and totally dairy-free. It’s easy to make too. Your whole family will love it.
20.02.2018
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
12 Packaged Foods I Love
My favourite packaged foods are simple, whole foods. They contain no non-food substances.
15.02.2018
Recipes
Chocolate Chip Ice Cream Sammies
My family loved these chocolate chip ice cream sammies! They are the perfect treat to make for your loved ones especially if you’re making them for someone with allergies because they are dairy-free, gluten-free and sweetened with maple syrup
12.02.2018
Family
Tips for Choosing the Best Snacks for your Kids!
When I grocery shop for packaged foods (which is the smallest part of my grocery bill), I do my best to avoid any food that has non-food ingredients. This pretty much eliminates all junk and any product with chemical additives.
09.02.2018
Well-being
In the Spotlight: JHB Grad Brittnei
I recently met with Brittnei Gaudio who is a graduate of the Joyous Health Business (JHB) program and is a wellness entreprneur. I was excited to interview her because her enthusiasm and energy really stood out to me throughout the six weeks of our fall J
04.02.2018
Recipes
One-Pot Paprika Chicken
The one-pot paprika chicken dish is easy to make, super healthy and it’s on repeat in the McJordan home.
31.01.2018
Well-being
9 Lessons I’ve Learned in Business
Lessons learned as a wellness entrepreneur and how I overcame some big obstacles, like being in debt.
29.01.2018
Recipes
Lazy Lady Turmeric Latte
This turmeric latte is unique because it’s super fast. You don’t need a fancy milk steamer, just really good quality ingredients and a mason jar!
23.01.2018
Recipes
Sexy Maca Balls Get a Makeover
These raw and plant-based cookie balls are full of superfoods including maca, goji berries and raw cacao. You’ll love how easy they are to make because you don’t even have to turn on your oven!
16.01.2018
Recipes
Prune Whip for Joyous Pooping
Prunes are a safe and natural alternative to laxatives and stool softeners. They are naturally hypo-allergenic and gluten-free.
11.01.2018