AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Rustic Kale & Sundried Tomato Galette

This gluten-free savoury galette with kale and sundried tomatoes will become a new healthy recipe favourite in your home! My daughter thinks it’s pizza, so it’s a win-win for the McJordan’s!

Well-being

7 Ingredients You Don’t Want In Your Laundry Detergent

Nowadays, most people are aware of harmful food additives and ingredients in personal care products that don’t belong in or on the body. But have you thought about the household products you use and how you could unknowingly be exposing yourself and your

Recipes

Creamy Lemon Macadamia Nut Tart

This creamy lemon tart is everything you’ve ever wanted! No refined sugar, gluten-free and an explosion for your taste buds!

Family

Healthy Lunchbox Ideas

Lunches seem to be the most common meal people struggle with and I am here to help!

Well-being

How to start journaling: An interview with a journal PRO!

Now that we officially have our joyous journals in the shop (WOOT!!), I thought it was only appropriate that I interview the journaling queen, Carol Dano — our creative director and long-time friend/colleague at Joyous Health!

Family

A Day In The Life of Me!

On my YouTube channel I often get asked what a day in the life of me looks like. I’ve been putting this off for a while, because honestly, it’s not really glamorous or exciting, but I wouldn’t have it any other way!

Well-being

In The Spotlight: JHB Grad Sarah

My name is Sarah and I’m a Certified Holistic Nutritionist & online wellness coach. I was born and raised in Belgium, but I moved to Canada for University and later, to work. For as long as I can remember, I have always been passionate about two things:

Recipes

8 Healthy Snack Ideas for Kids

When my daughter Vienna gets home from school (daycare), she’s almost always hungry! And well, so am I! Not when I come home from daycare, but when I come home from the office, haha! It makes sense that V is hungry because she’s 2.5 years old now and grow

Recipes

Owlie Apple Crisp

The whole McJordan family loved this super yummy apple crisp recipe. It’s made with whole food ingredients, it’s easy and healthy.

Well-being

In the Spotlight: JHB Grad Michelle

As you will soon read, Michelle is a mom and entrepreneur paving her own path to success! She has accomplished a LOT in a short amount of time because as she says, she “TOOK ACTION”. In other words, she’s in the driver’s seat of her own success. Way to go