AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Oven Roasted Parsley Potatoes

Every summer we visit my father-in-law in  Austria  and every summer I eat my weight in parsley potatoes (well, just

Recipes

How To Make Ghee

Making ghee at home is very rewarding. It’s excellent for gut health, a source of healthy fats that support digestion,

Recipes

Fall Harvest Vegetable Soup

This vegetable soup is A-M-A-Z-I-N-G! Incredibly flavourful, full of different textures from celery to butternut squash and warming to the soul. I love my soups like I love my salads – diverse and plentiful.

Recipes

Juicy & Crunchy Kale Salad

This salad is the perfect balance of sweet and savoury because I added apples and medjol dates along with celery, carrots and red onion.

Recipes

Thanksgiving Recipe Roundup

I’ve put together an amazing feast of flavours for you this Thanksgiving, from appetizers, to mains and delectable desserts.

Recipes

Pumpkin Spice Cake

This Pumpkin Spice cake is paleo-friendly, gluten-free and packed with flavour. It’s moist and fluffy, making it a total crowd pleaser.

Recipes

Roast Chicken Thighs with Dijon Marmalade

This chicken thigh recipe is juicy, fresh, flavourful and nourishing! The dijon marmalade made for a very memorable flavour and very few whole, simple, real ingredients!

Recipes

Soft and Chewy Chocolate Chip Cookies

These soft and chewy chocolate chip cookies have a secret ingredient making them gut lovin’ and nourishing to the whole body. They really are soft and chewy, just the way chocolate chip cookies should be!