Recipes
Cauliflower Hummus
Hummus is such a great staple to keep on hand in your fridge. This grain-free, paleo, keto version is made with roasted cauliflower instead of chickpeas and it’s so delicious!
27.12.2018
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Ma McCarthy’s Legendary Stuffing
My mom has been making her legendary stuffing at every holiday and family gathering for as long as I can remember. It is full of wholesome, delicious and nutrient-dense ingredients.
17.12.2018
Recipes
Root Veggie Turmeric Soup
Walker and I had a date last week at a restaurant we love in Toronto. They have a really great vegetarian
10.12.2018
Recipes
Harmful Ingredients Found In Candles
‘Tis the season of scented candles and lots of candle gift-giving! I know how comforting it might seem to walk
04.12.2018
Well-being
Joyous Holiday Gift Guide
One of the main reasons I love the holidays is because it’s a chance for togetherness – a chance to be with family and friends and to celebrate the season. I also love gift-giving.
27.11.2018
Recipes
Carrot Cake Cookies
I’ve always loved carrot cake, it’s the ultimate fall/winter treat! These gluten-free cookies are packed with flavour and are so tasty. They are sure to be a new favourite in your home.
19.11.2018
Recipes
Maca Hot Chocolate
Maca and chocolate are a match made in joyous heaven! I love combining these two flavours as I did for
18.11.2018
Recipes
Lemon Garlic Roast Chicken
A classic Sunday night dinner is roast chicken. We eat chicken one to two times per week because it’s an
10.11.2018
Family
9 Natural Ways to Prevent Constipation (and deal with it) in Children
Constipation is a very common problem in all ages and life stages. More often then not, moderate diet and lifestyle changes can provide a natural solutions and get your child pooping happily again!
05.11.2018
Recipes
Cranberry Walnut Breakfast Muffins
Muffins are a major lifesaver these days at breakfast because I make them on the weekend and we can enjoy a fibre-packed, nutrient-dense muffin all week long!
04.11.2018