AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being

Find a Career That Brings You JOY (Visionary Life Podcast)

As you may already know from the business column on Joyous Health and the Joyous Health Business program as a whole, I LOVE to talk about business! Speaking with Kelsey Reidl of The Visionary Life Podcast was no different and I shared more about my story,

Recipes

Turmeric Mango Golden Balls

These beautiful golden balls are yellow from one of the most popular and potent superfoods in the world – turmeric! They are sweet, taste a bit like a macaroon but you can enjoy it like an energy ball!

Recipes

Strawberry Banana Cake

This gluten-free coconut flour based cake is made with local ingredients like strawberries! You probably have all the ingredients in your kitchen right now.

Well-being

JHP09: How To Have A Healthy Relationship With Social Media

I’ve written about how I balance my real life and online life on the blog before, as well as how to have a healthy relationship with social media, but because this is such a big topic that so many people struggle with today, I wanted to bring it to the Jo

Well-being

JHP08: Living Without Labels

One of the most common questions I receive is, “Joy, are you keto? Are you vegetarian? Are you vegan?”, to which I answer, “No, I’m Joy!” :). What I mean by that is that our diets have come to define us and who we are, but I’m a big believer that we shoul

Family

JHP07: Raising Healthy Eaters with Dr. Rachel Schwartzman

We interviewed Mom of 3 and naturopathic doctor Rachel Schwartzman on raising healthy eaters! She provides real life strategies for helping your kid’s get more nutrients into their little tummies, managing picky eaters and more.

Recipes

Strawberry Rhubarb Muffins

These spelt flour strawberry rhubarb muffins are moist, fluffy and the perfect level of sweetness to balance out the tart taste of rhubarb.