AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Golden Smoothie

The hero ingredient in this creamy, healthy and yummy golden smoothie is turmeric. It’s an ancient healing food backed by many scientific studies.

Recipes

Lazy Lady Salad Dressing

This delicious, gut-lovin’ salad dressing is easy to put together which is why I called it my Lazy Lady Salad dressing!

Well-being

Combating Sugar Addiction (Healthy Hormones For Women Podcast)

As I’ve mentioned in the past, the nutrition community is quite special! A group of us have been meeting up every 3 months for 10 years over a deliciously nourishing potluck to catch up on each other’s lives and entrepreneurial journeys! One of those peop

Recipes

Cauliflower Tacos With Mango Red Pepper Salsa

Tacos are the perfect weekday meal, and these cauliflower tacos are packed with plant-based goodness from the sprouted tortillas on the outside to the paprika roasted cauliflower and mango-red pepper salsa on the inside.

Family

9 Healthy Swaps for Kids

Getting kids to eat healthy or healthier is a giant but important task! Being a parent I know first hand the challenges of getting your child to eat all the veggies on their plate for instance.