AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being

JH Podcast 19: Understanding The Impact Of Purchasing Superfoods

This past September, you might remember our Joyous Night At The Movies event in Toronto where Joyous Health partnered with The Superfood Chain to preview this incredible documentary! I have been working with the team at Fathom Film Group (who are the peop

Recipes

Smoky White Bean Kale Soup

I love the blend of flavours in this soup like paprika and hot chilli flakes because they are warming to the core. It’s hearty enough to be an entire meal which makes it convenient especially at lunch when I have less time to make a full meal.

Well-being

JH Podcast 17: Conversations with Joy & Walker Vol. 1

Like many things in life, you just gotta show up! That’s exactly what we did in this episode. Walker’s computer crashed last week and I was travelling so we not only lost a lot of highly important files, we had zero time to make up for it.

Recipes

Maple & Spice Oat Milk Latte

I absolutely love this comforting tea latte because it warms me to the core and it’s so good for me too! Be sure to enjoy it with a Carrot Cake Muffin or slice of my carrot cake loaf.

Recipes

How to Make Homemade Oat Milk

Making your own oat milk is a very simple process with a very delicious outcome! For smoothies, lattes or baked goods — oat milk has a neutral taste.