AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Baked Apple Cinnamon Pancakes

This recipe is super easy because all you have to do is pour the entire batter into a baking pan and then pop it in the oven. No waiting, no flipping, no splish-splashing of coconut oil on the pan.

Well-being

Natural Ways To Prevent Migraines

Attention migraine sufferers! I have natural solutions to prevent migraines and address the root cause as that’s the most effective way to eliminate them forever.

Well-being

7 Hacks to Survive the Holidays

I’ve got 7 hacks for you to feel your best over the holidays in my brand new video! Even if you’ve just woken up and you’re starting out your day and you’re like “dang, I’m feeling pretty rough” don’t worry, you’re well on your way to feeling better!

Recipes

Egg-free Coconut Banana French Toast

I’m a huge brunch fan and I wanted to take one of my favourite dishes and make it 100% plant-based so that even if you can’t eat eggs or you choose not to, you can still enjoy this recipe.

Well-being

7 Migraine Triggers and Causes

In this post today I’m sharing causes and triggers so you can eliminate them one by one and then in a follow-up post I will share some natural solutions for migraines.

Recipes

Beet Chocolate Protein Loaf

This beet chocolate protein loaf will surprise you with it’s deliciousness and heartiness. It’s great as a powersnack or for breakfast with a big yummy smoothie.

Recipes

Chocolate Truffles, Super Easy and No-bake

This recipe deserves three cheers for its simplicity and yumminess! They are rich but also good for you because they are packed with goodness from pecans, almond flour and more!

Well-being

Overheard At Joyous Health: What We’re Gifting for the Holidays

The holidays are fast approaching, and with the early snowfall we got here in Toronto this year, it really feels like it! If anything, it makes it easier to get into the holiday spirit even sooner and allows us to stretch out this joyous time of the year.