
Baked Apple Cinnamon Pancakes
This recipe is super easy because all you have to do is pour the entire batter into a baking pan and then pop it in the oven. No waiting, no flipping, no splish-splashing of coconut oil on the pan.

This recipe is super easy because all you have to do is pour the entire batter into a baking pan and then pop it in the oven. No waiting, no flipping, no splish-splashing of coconut oil on the pan.

Attention migraine sufferers! I have natural solutions to prevent migraines and address the root cause as that’s the most effective way to eliminate them forever.

I’ve got 7 hacks for you to feel your best over the holidays in my brand new video! Even if you’ve just woken up and you’re starting out your day and you’re like “dang, I’m feeling pretty rough” don’t worry, you’re well on your way to feeling better!

I’m a huge brunch fan and I wanted to take one of my favourite dishes and make it 100% plant-based so that even if you can’t eat eggs or you choose not to, you can still enjoy this recipe.

In this post today I’m sharing causes and triggers so you can eliminate them one by one and then in a follow-up post I will share some natural solutions for migraines.

This beet chocolate protein loaf will surprise you with it’s deliciousness and heartiness. It’s great as a powersnack or for breakfast with a big yummy smoothie.

This wholesome paleo dish made with fibre-rich sweet potatoes is the ultimate crowd pleaser.

There’s a lot that goes on behind the scenes in creating a cookbook and we thought it would be fun to share the story with you of bringing it to life on the podcast.

This recipe deserves three cheers for its simplicity and yumminess! They are rich but also good for you because they are packed with goodness from pecans, almond flour and more!

The holidays are fast approaching, and with the early snowfall we got here in Toronto this year, it really feels like it! If anything, it makes it easier to get into the holiday spirit even sooner and allows us to stretch out this joyous time of the year.