Recipes
How to Make Coconut Whipped Icing
Coconut Cream makes the best icing! It’s dairy-free, fluffy, naturally sweetened and just so tasty! Top your favourite cakes with this dairy-free whipped coconut cream!
06.02.2020
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Almond Flour Raspberry Cake
This is my go-to birthday cake but don’t let that deter you from making it for no reason at all! It’s totally gluten-free and absolutely delicious!
06.02.2020
Well-being
Episode 21: Raia Carey – Stepping Out of Your Comfort Zone & Embracing Self-love
From being bullied to being the bully, overcoming racism, losing 300lbs and So. Much. More. It was a ton of fun to talk to her and I think you’re gonna love hearing Raia, who like her name sounds, is truly a ray of sunshine.
05.02.2020
Recipes
Superfood Pink Latte
This superfood pink latte tastes as good as it looks! I tell you this because I’ve definitely had my fair
29.01.2020
Well-being
Supplements to Prevent and Relieve Migraines
If you are stumbling across this blog post because you were searching natural cures for migraines, then be sure to read my first two posts.
19.01.2020
Recipes
Baked Salmon with Kale Lemon Pesto
One of our favourite weeknight or special occasion meals is fish. This salmon is incredibly juicy and flavourful with homemade kale walnut pesto.
14.01.2020
Recipes
Chickpea Yum Yum Salad
I love the simplicity of this salad bowl because it’s packed with veggies and yumminess! This salad is the perfect nutrient-dense salad that packs up perfectly for a lunch on the go and it’s kid-friendly too!
09.01.2020
Beauty
5 Health Hacks For Radiant Skin
These 5 health hacks are going to help you glow from the inside out! Radiant skin is about what you eat, your lifestyle, and so much more. These are my best skin hacks!
07.01.2020
Recipes
Butternut Squash Lentil Pie
You might think that the bottom of the pie is the most memorable part, while it is indeed incredibly delicious, the butternut squash topping and spices are truly wonderful.
06.01.2020
Recipes
Creamy & Dreamy Kale Salad
Hit the reset button with this nutrient rich kale salad packed with micronutrients and fibre. The dairy-free creamy dressing is dreamy and memorable.
30.12.2019