Well-being
Ep 26: Own Your Anxiety with Julian Brass
If you are looking to turn your anxiety from being ‘negative and debilitating to positive and facilitating’, you don’t want to miss this episode!
11.03.2020
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
How to Keep Your Immune System Strong
In my latest video, I share 5 ways to keep your immune system in tip-top shape!
05.03.2020
Well-being
How to Keep Your Immune System Strong
In my latest video, I share 5 ways to keep your immune system in tip-top shape!
05.03.2020
Well-being
Ep 25: The problems with the birth control pill and hormonal healing with Sam Gladish
Sam’s perspective on the most neglected area of women’s health and her recommendations to address it.
04.03.2020
Recipes
The Best Paleo Vegan Meatballs
The ingredients in these paleo-vegan meatballs are whole, simple and just like most of my recipes, you probably have all in the ingredients in your kitchen right now!
27.02.2020
Well-being
Ep 24: Dan Schawbel – Not Having Your Phone is the New Vacation
We get into talking about the light and dark side of technology, why everyone thinks millennials are lazy (spoiler – they are not) and how we can use technology as a bridge to relationships and not let it be a barrier between you and the relationships you
26.02.2020
Well-being
5 Everyday Foods that will Boost your Mood
These are 5 delicious and nourishing foods that can help you feel your best including recipes to enjoy them in.
24.02.2020
Beauty
Episode 23: Alain Menard – The Dirty Secrets Behind The Beauty Industry
You will be shocked by what you learn about conventional products and the companies that make them, but most of all you will be inspired by the passion and commitment that Alain demonstrates as he lays out the facts.
19.02.2020
Recipes
Turmeric Collagen Spicy Latte
This turmeric collagen spice latte is creamy, spicy and delicious! Since it’s winter and I like spicy foods and drinks, I definitely upped the ante on the spice factor in this one. I added black pepper and cayenne.
13.02.2020
Well-being
Episode 22: Marni Wasserman – A courageous transition from veganism to living life to the fullest
Marni’s journey through the world of food and nutrition is a fascinating one, and she shares many details of it with us, including a courageous transition which has impacted both her personal and professional life considerably.
12.02.2020