AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Coconut Chocolate Cups

Okay friends, I’ve made a lot of desserts in my time… but these Coconut Chocolate Cups? They’re next level. We’re talking four

Recipes

Apple Pear Cranberry Crisp

Made with warming cinnamon, juicy apples, pears, and tart cranberries, this gluten-free dessert is the ultimate comfort food. Perfect for family gatherings or a cozy treat at home.

Recipes

Best Ever Paleo Bread

Everyone loves a good loaf of  homemade bread, myself included. I mean what’s not to love? It’s a vessel to

Beauty

Beauty Secrets: Blood Sugar Balance for Glowing Skin

Discover the secret to glowing skin by balancing your blood sugar. Learn how blood sugar spikes affect your skin, energy, and overall health, and explore practical tips to maintain a radiant, youthful complexion from the inside out.