Recipes
Blueberry Blender Protein Pancakes
These protein packed and fibre-filled pancakes will keep you satisfied for hours! Totally plant-based and gluten-free.
14.01.2021
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Cinnamon Raisin Bagels
These bagels are absolutely wonderful – packed with flavour and nourishing ingredients, gluten-free and paleo-friendly. This is a recipe you’ll make on repeat for years to come!
16.12.2020
Recipes
Peppermint Chocolate Smoothie
This smoothie is perfect for the holidays. Peppermint + chocolate, what’s not to like! Plus it’s creamy, satisfying and excellent for gut health.
08.12.2020
Well-being
Ep 48: Our Biggest Takeaways of 2020
2020 has been a wild year! We share everything we’ve learned and key takeaways in this latest episode – from books to people who’ve inspired us throughout the year.
30.11.2020
Recipes
Stuffed Sweet Potato Three Ways
These sweet potatoes are stuffed three unique ways for a memorable, delicious and totally plant-based meal!
23.11.2020
Well-being
Ep 47: Docking Our Bodies to the Earth – Intuition and Grounding with Dr. Laura Koniver
We treat our electronics better than we treat our bodies – one of many gems shared by today’s guest on the Joyous Health Podcast, Dr. Laura Koniver
23.11.2020
Recipes
Rosacea: Best Foods to Eat
I hope you found my last post informative on the foods to steer clear of if you struggle with rosacea.
21.11.2020
Family
Ep 46: Human Connection and What Really Matters: ‘Life, Love and Autism’ with Susan Baker
This is a thought-provoking conversation about human connection, trusting your instincts and what really matters.
16.11.2020
Recipes
Sweet Potato Black Bean Chili
This totally plant-based chili is just as it should be – thick, flavourful, and packed to the brim with veggies!
15.11.2020
Well-being
Ep 45: Using Light to Optimize Your Health with Matt Maruca
Matt Maruca, founder of “The Light Diet” joins us today on the Joyous Health Podcast to share how light affects human health.
09.11.2020