AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being

Top 7 Ways to Improve Focus Naturally

Focus. It’s something that seems to be in short supply and that we could likely all use a little more of in our lives. Here are natural ways to support your focus.

Recipes

Wild Blueberry Pancakes

These gluten-free wild blueberry pancakes are incredibly delicious. They are packed with fibre, complex carbs and nourishing antioxidants from those wild blueberries!

Well-being

4 Ways to Fight Bad Breath Naturally

Bad breath is a common problem that is easily treated naturally. In this post you’ll learn the common causes of bad breath and natural solutions.

Recipes

Banana Oat Muffins

These wonderfully wholesome muffins are gluten-free yet packed with fibre and school-safe because there are no nuts.