AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being

The Best & Worst Foods for Inflammaging

Inflammaging accelerates the aging process. There are many factors to slow and dampen inflammaging both from a dietary and lifestyle perspective.

Well-being

Everything You Need to Know About Maca

Maca is an incredible adaptogen that supports fertility & hormone health. Learn everything you need to know about maca including what it is, 4 amazing health benefits, how to choose the right maca for you, and recipes to support your health, naturally.

Well-being

Everything You Need to Know About Ginger

Ginger is great for digestion, but that’s not all. Learn everything you need to know about ginger including what it is, 10 powerful health benefits, how to choose the best quality ginger, and recipes to support your health, naturally.

Recipes

Chocolate Zucchini Bread

This gluten-free bread is dense and delicious! It will fill you up and keep you satisfied for hours.

Recipes

Not Your Average Avocado Toast

True to its name, this is not your average avocado toast. It’s taken to a whole new joyous level with egg, tomatoes and kale all sauteed in ghee!