Well-being
Resveratrol & The "French Paradox"
France has a very low rate of death from heart disease despite the fact many French eat a diet high in saturated fat from cheese and meat. Quite a paradox i
28.08.2009
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
Keep Your Kids Healthy!
Healthy kids mean a happy mom and dad. Part of growing up is getting sick and strengthening your immune system. In fact, if we didn’t actually get sick we w
28.07.2009
Well-being
Bone Boosting Foods!
NEWS FLASH: Calcium is not the only mineral in bone, despite the dairy industry wanting us to believe so. Yes it is important, but your bones are composed o
23.07.2009