Well-being
Get Your Booty Outside For A Winter Workout!
Few things are as invigorating as getting outside on a crisp, sunny Canadian winter afternoon, wouldn’t you agree? And it’s important to get out there while
20.01.2010
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
Get Your Booty Outside For A Winter Workout!
Few things are as invigorating as getting outside on a crisp, sunny Canadian winter afternoon, wouldn’t you agree? And it’s important to get out there while
20.01.2010
Well-being
10 Foods for Sexy Skin, Healthy Hair, Lovely Libido, Weight Control
Add these 10 foods to your grocery cart this weekend instead of refined or processed foods. These are WHOLE and REAL foods. EnJOY! 1. Avocado 2. Extra vir
15.01.2010
Well-being
10 Foods for Sexy Skin, Healthy Hair, Lovely Libido, Weight Control
Add these 10 foods to your grocery cart this weekend instead of refined or processed foods. These are WHOLE and REAL foods. EnJOY!
1. Avocado
2. Extra vir
15.01.2010
Kick Your Sugar Habit: Joyous Video
Video not found
11.01.2010
Well-being
Joyous Tip #4: Try this new habit for a New You!
The New Year is always a great time to set goals for yourself. Wipe your slate clean and start off on a fresh foot with my joyous health tip!Your health is
02.01.2010
Well-being
Joyous Tip #4: Try this new habit for a New You!
The New Year is always a great time to set goals for yourself. Wipe your slate clean and start off on a fresh foot with my joyous health tip!Your health is
02.01.2010
Well-being
Waistline Patrol, I mean "control"! 6 tips.
For many, the week between Xmas and NYE is often the time you munch mindlessly on leftover turkey and candies with the promise that the New Year will bring
27.12.2009
Well-being
The Love Hormone Oxytocin — Heal Your Heart
NEW RESEARCH ALERTI wrote an article back in May about the love hormone, oxytocin and the health benefits. I am in love with this hormone because it has ant
23.12.2009
Well-being
Exercise is Anti-aging — At a Cellular Level
Not only does exercise make you smarter and happier, but studies prove it makes you younger as well. Regardless of how old you are, glistening skin and red
18.12.2009