Recipes
Gluten-free Bread with Pumpkin Seeds
Many people dismiss healthy eating as consisting solely of salads aka rabbit food. Even I remember a time when I ate only salads for an entire year thinking
16.02.2010
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Raw Chocolate Pecan Fudge
Of all the Christmas gifts that people have given me over the years, the ones that I remember the most were homemade. It goes without saying that love is th
16.02.2010
Raw Chocolate Pecan Fudge
Of all the Christmas gifts that people have given me over the years, the ones that I remember the most were homemade. It goes without saying that love is th
16.02.2010
Recipes
Goji Berry Morning Glory Muffins
We all know by now that skipping breakfast is a bad idea. I mean, everyone’s heard that skipping breakfast lowers your mental and creative potential and set
15.02.2010
Recipes
Gluten-Free Ginger Snaps
When I was a kid, Valentine’s Day was naturally a popularity contest manifesting in who received the most heart-shaped cards. I always sent the boy I was cr
10.02.2010
Well-being
Food To Put You In The Mood!
Can you just imagine if Health Canada or the FDA released a statement that said:”Avocados may increase your sex drive!!”Avocado farmers would get rich fast
09.02.2010
Well-being
Eat Your Comfort Food: Potatoes!
As I was roasting some sweet potatoes last night in a bed of chopped onions, I came to the realization that we simply don’t give potatoes much love anymore,
29.01.2010
Well-being
Are You An Emotional Eater?
The topic at my EAT WELL class today was emotional eating and the intimate connection we have with food. The second half of the session was an uplifting and
24.01.2010
Recipes
Berry Gluten-Free Pancakes
‘Tis the season for libations with friends and family. But if you want to keep your healthy living routine on track, digging into a nutritious breakfast is
23.01.2010
Recipes
Quinoa makes me Joyous! Holistic Recipes here…
23.01.2010