Recipes
8 Health Benefits of Chi-Chi-Chia!: Blood Sugar, Belly Fat & More.
Finally! I’m dedicating an entire post to this gluten-free, ancient grain that I use several times per week. Yes, this
09.09.2010
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
8 Health Benefits of Chi-Chi-Chia!: Blood Sugar, Belly Fat & More.
Finally! I’m dedicating an entire post to this gluten-free, ancient grain that I use several times per week. Yes, this is the same chia as the “chia-pet” fr
09.09.2010
Well-being
Farmer’s Markets In Toronto: Best Way to Get Beautiful Fresh Local Food
Aclose second to loving all the fresh local food I buy at my favourite Farmer’s Market, are all the wonderful conversations I joyously participate in with t
03.08.2010
Well-being
Farmer’s Markets In Toronto: Best Way to Get Beautiful Fresh Local Food
Aclose second to loving all the fresh local food I buy at my favourite Farmer’s Market, are all the wonderful conversations I joyously participate in with t
03.08.2010
Well-being
Beat the Heat with These Ideas & Check the Air Quality Before Outdoor Exercise
It is hot and humid in Toronto! So I’ve got tips in an article I wrote for Naturally Savvy to keep you cool:Staying cooped up inside your air conditioned ho
23.07.2010
Recipes
Raw chocolate bar bites
You are going to LOVE this recipe, it’s hearty, sweet, delicious and a healthy replacement to granola bars.Speaking of which, when was the last time you loo
15.07.2010
Well-being
25 Instant Pick-Me-Ups To Get Happy Now!
Get happy now with one of these 25 ways. At least one of them will work for you, I’m quite certain! 🙂 A bath with epsom salts and quiet music in the backgr
30.06.2010
Well-being
25 Instant Pick-Me-Ups To Get Happy Now!
Get happy now with one of these 25 ways. At least one of them will work for you, I’m quite certain! 🙂 A bath with epsom salts and quiet music in the backgr
30.06.2010
Beauty
Dry Skin Brushing: What It Is & How To Do it
Dry brushing is an excellent way to detoxify your body and add some self care into your morning routine! In this post I cover what dry skin brushing is and how to do it.
15.06.2010
Beauty
Dry Skin Brushing: What It Is & How To Do it
Dry brushing is an excellent way to detoxify your body and add some self care into your morning routine! In this post I cover what dry skin brushing is and how to do it.
15.06.2010