AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Benefits of Soaking Nuts & Seeds

Do you soak your nuts? No, I’m not being cheeky here (at least not today). If you’ve been dabbling in a raw foodism then you are likely familiar with the be

Amazing Baked Beans

When I was a kid, every summer for as long as I can remember, my family would take a two week-long trip to visit my great aunt and uncle in Northern Ontario

Well-being

Vital Nutrients Missing In Fast-“Phood”

Sometimes I have to give myself a pinch because I realize that I live in somewhat of a bubble, correction: a health bubble. Where I’m going with this is tha

Well-being

Fake Phood Friday: Miracle Whip

Miracle Whip – is it food or “phood”? Did Miracle Whip grow in the ground? Did it come from a river or a farm? Please don’t feel I’m insulting your intellig