Homemade Delicious Turkey Burgers
My goal on the weekend was to convert an all-time favourite comfort food — burgers and fries — into a delicious and healthy dish.All too often, when I rev
28.05.2011
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Brown & Wild Rice Salad
Clients often complain that preparing any meal that requires more work beyond removing a wrapper and throwing a pre-made meal in the oven or microwave is go
23.05.2011
Beauty
Wrinkles and acne can be good for us: Beauty through Ayurveda
A note from Joy: I’m absolutely thrilled to be sharing a guest post with you from Kristen Ma, co-founder of Pure + Simple Beauty. She is a wonderful example
20.05.2011
Recipes
Top 10 Reasons to Eat Breakfast
Good day beauties, I did a corporate wellness seminar today on what to eat for breakfast, what NOT to eat
05.05.2011
Beauty
12 Dirty Chemicals in your Personal Care Products
Attention ladies and gents, it’s time to detoxify your bathroom cabinet because it’s not just what you put IN your body, it’s also what you put ON your body
23.04.2011
Well-being
Client Success Story: Tracy from Toronto
IÂ’m thrilled to share another client success story with you, TracyÂ’s story. My hope is that it will inspire you to better health. Just like Emma, and many o
11.04.2011
Well-being
5 Tips To Do An Emotional Detox
There is so much talk of spring cleaning your diet as the temperatures rise and we come out of a long winter (at least in Toronto, Canada) of hibernation. B
30.03.2011
Well-being
Which Cafe Makes the Best Almond Milk Latte in Toronto?
You may have noticed by my twitter feed that I’ve been joyously sampling almond milk lattes all over the city. Just yesterday, I decided I was ready to writ
21.03.2011
Detox
Strategies to Break Your Sugar Addiction
Some experts have compared the addictive nature of sugar to that of smoking. A completely recovered sugar addict myself, I agree. Ugh, Ive been there too
14.03.2011
Recipes
Gluten-free Chick Pea Apple Slaw Sandwich
Now more than ever, people are searching for gluten-free fare as part of a healthy diet. And it’s not just for those with celiac disease — gluten-free eati
27.02.2011