Recipes
Constipated? Reasons your poop isn’t leaving in a timely fashion
Thanks for visiting! Please see a more recent and updated post here. Most of us have been there at some
13.07.2011
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Have a little faith, determination and love – you will get there!
In 2007, my brother was diagnosed with a brain tumour and in early 2008 he had a surgery to remove it. Many times I have wanted to write about this on my bl
11.07.2011
Well-being
Ch-ch-chia! A Product Review of Chia Goodness!
A note from Joy: While I’m travelling I asked my good friend and healthy-vegan-foodie Candice to blog for me. Candice has a wonderful blog and she is incred
08.07.2011
Well-being
Who you spend time with is who you become.
I remember when I was about 14 years old and I began hanging out with a new group of girls. During this time, I tried cigarettes, drank alcohol and got myse
05.07.2011
Well-being
Joyous Travels to Austria
Right now IÂ’m hanging out in Salzberg, Austria writing from my hotel room after roaming around in the hot sun all day visiting a castle, cathedral and of co
02.07.2011
Beauty
5 Beauty Tips for a Youthful Chemical-free Glow
A note from Joy: I asked Elaine, my good friend and fellow holistic nutritionist to blog for me while I’m away on vacation, but it’s actually long overdue a
28.06.2011
Recipes
Yoga for Weight Loss? You Betcha.
I posed this as a question, because most people find it hard to believe. And I’m here to set the record straight – the answer is an astounding absolutely, s
20.06.2011
Beauty Product Review: Joyous Vlog Lip2Cheek
Good day everyone!I love a clean, natural and organic beauty product that makes me feel good about what I’m putting on my body and isn’t damaging to mama ea
10.06.2011
Beauty
Success Story: Liz from Ohio
Nothing brings me more joy than to see one of my client’s thrive and continue to push themselves to evolve morsel by morsel, thought by thought, every singl
03.06.2011
Homemade Delicious Turkey Burgers
My goal on the weekend was to convert an all-time favourite comfort food — burgers and fries — into a delicious and healthy dish.All too often, when I rev
28.05.2011