Recipes
Almond Coconut Power Cookies
I was experimenting in the kitchen with some almond flour and ended up creating some magic in the form of these delicious gluten and dairy-freegems.Even as
26.08.2011
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
Goat Cheese Strawberry Pecan Salad
If you’ve tried some of my other salad recipes, then you know how good a bunch of greens can taste. Making a side salad with dinner is one of the easiest wa
23.08.2011
Well-being
Wear the size that fits you now
Hello beauties!The other day I was shopping for a dress and I couldn’t help but overhear the woman in the change room next to me talking to her girlfriend.
22.08.2011
Well-being
Top 5 Nutrition Tips for the Elderly
I asked Suzanne of Kensho Nutrition to share her top nutrition tips for seniors for a guest blog post on Joyous Health. Her advice is excellent and ask you
07.08.2011
Recipes
Mr. Clean Green Juice Recipe + Juicing FAQ
Just a quickie blog post today. If you hadn’t already noticed from myjoyous healthtwitter feed, I’m a green-juicing-fanatic. Why? Because it is an extremely
28.07.2011
Recipes
Bruschetta: Healthy Delicious Snack
While I was travelling in Italy I enjoyed a pre-siesta snack nearly every day which included olives. It also included
26.07.2011
Beauty
No-Nos and Yessirees for your hoo-hoo
Okay boys, this post isn’t for you… you can stop reading right now so you don’t get the heebeejeebees on me. Ladies: You deserve to know the truth about y
25.07.2011
Watermelon Cucumber Juice
As summer ramps up, you’ll naturally be sweating more. And if you don’t replenish the water you lose, you could easily face dehydration, headaches, constipa
23.07.2011
Recipes
Sesame Banana Cookie Bites (raw, vegan and gluten-free)
When the afternoon lull hits, what you snack on can have a huge impact on your energy level, waistline and mood. Granola bars, muffins and cookies send bloo
20.07.2011
Well-being
Confidence is Sexy Ladies (and gents)
So I’ve kinda put myself in a vulnerable situation as of late with some work-related situations – yes, my own doing. This is a good thing of course, because
19.07.2011